Remedy of Dengue

 

You've probably been bitten by those pesky mosquitoes before. But beyond the itchy red bumps lies a greater danger DENGUE!

 

 

 

This viral infection is transmitted through the bite of infected female mosquitoes and can potentially develop into a life-threatening disease As it stands Dengue is now the leading cause of hospitalization and death Among people in Asia and Latin America. While there is no specific cure for the disease, a popular natural remedy for dengue Is papaya leaf. Patients who consume the juice from this plant, commonly reported a reduction of dengue fever symptoms and improvement in overall health. A bioactive compound found in papaya leaf has been shown to increase blood platelet count and help to reduce internal bleeding.

Our immune system is the body's defense mechanism and helps protect against diseases, infections, inflammations and helps us recover after an injury. Our immunity can be solidified and enhanced by adding ayurvedic ingredients that help cleanse the body along with eating. Digestion metabolism absorption of nutrients and more stress has a significant effect on our mind and bodies especially our immune system. During monsoon season people are more prone to fall ill and get infected by a deadly disease. Dengue is one of the diseases transmitted by a specific type of mosquito called Aedes that gets infected after biting a person with the virus. People who contract the virus suffer from high fever, headache, joint and muscle pain and even rashes.

 

 

 

 

 

 

Some people who are immunocompromised develop more severe conditions that can prove to be fatal.

How to strengthen immune system

To prevent such diseases people must boost their immunity and take precautions. Here are a few foods you must eat to keep illness away and boost your immunity. Apart from keeping your house mosquito free and using mosquito repellent creams while stepping out of the home people must plan a healthy diet to build a robust immune system. It is also important to ensure that the platelet count doesn't drop. Check out the foods you must have to boost your body's strength to prevent diseases. The dragon fruit that looks exotic is rich in vital nutrients that assists the body in building the immunity. It has vitamin C that prevents fever, an iron that generates hemoglobin and antioxidants that eliminate free radicals from the body. Apart from these dragon fruits also contain protein healthy fat fiber and magnesium enzymes such as alpine keep the digestive tract healthy and active. Extract of about 30 milliliter of fresh papaya leaves can do a world of good to your body. This juice is useful while taking care of people who contract the virus. Oranges, lemon and sweet lime are excellent sources of vitamin C which is the most important nutrient for building immunity. You can make yourself stronger from within by deriving vitamin C from natural sources such as citrus fruits. It is very important to keep your body hydrated when you're ill by consuming coconut water. You will be nourishing your body and also prevent dehydration. Curd or yogurt keep at room temperature can be one of the best foods to prevent diseases like Dengue. It's a natural probiotic helps in generating good bacteria that keep the body healthy. Apart from these, one should also include spices such as garlic, ginger and turmeric and also add veggies like broccoli and spinach to your diet because they are rich in a variety of vital nutrients.Nonetheless, avoid the consumption of oily spicy packaged, fatty non-vegetarian and junk foods.